Wellness is the foundation for a great life
Created in partnership with UCF’s College of Education and Human Performance, our wellness program is dedicated to improving our residents’ physical, mental, and emotional health daily. We all know that getting moving improves how we feel, but engaging the mind and soul impact our overall wellness in deep and meaningful ways as well.
Get moving in our heated outdoor pool you can enjoy all year round. Sign up for a class with friends in our fitness studio. Or just head out for a relaxing walk around the lake with a couple of good friends, sharing stories and making plans for later as you stroll.
See what people like Yvonne like to do outdoors with all of the new friends they meet here in the community.
Rehabilitation to age well
As part of looking after our overall wellness, if needed, physical therapists can measure and monitor residents’ agility, balance, and overall mobility to identify areas for improvement that can lead to greater overall health. If needed, rehabilitation programs can be designed that can help maintain and even improve flexibility and mobility, allowing residents to stay physically active and healthy for years to come.
