Health and Wellness for Orlando Seniors

Everything is in place to help you live better for longer. You will have a state-of-the-art fitness center right where you live, complete with a heated outdoor swimming pool. Then, as designed by UCF’s College of Education and Human Performance, fitness programs can be customized to improve your physical health. We will coordinate educational and screening programs promoting wellness and preventive health maintenance.

If desired, physical therapists can measure and monitor your agility, balance and mobility, which are all at-risk abilities as we age. If necessary, rehabilitation programs can be designed to help you stay strong and active. Therapeutic massage and aging intervention programs will be offered at the on-site spa.

Of course, successful aging includes more than physical fitness and exercise. Intellectual, spiritual and social stimulation are all built into the rewarding culture of Legacy Pointe at UCF.